
Qualifications & Experience
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Summited Mt. Kilimanjaro, Africa, 2008
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Canfitpro Fitness Instructor Specialist, 2015
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Fitness Instructor, GoodLife Fitness, 2015-2020
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Finisher, The County Half-Marathon, 2015
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Les Mills Bodypump Certification, 2016
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Weekly meditation, Samudra Kadampa Buddhist Centre, Hamilton, 2015-2018
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Canfitpro Personal Training Specialist, 2018
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How to Let Go, A Journey to Self-Compassion, Felicity Bannister, Dharma Centre of Canada, 2020
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Field Leader Certification (Hiking), Outdoor Council of Canada, 2020
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Reckoning Between the Ego and the 'Self' using Internal Family Systems Therapy, Lama Linda Hochstetler, Dharma Centre of Canada, 2021
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200-hr Yoga Teacher Training 2022
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Finisher, Walt Disney World Marathon, 2024
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A Year of Breath, Mona Warner, Janati Yoga (ongoing)
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Finisher, Wine Glass Marathon, Corning, NY 2024
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300-hr Yoga Teacher Training, Mona Warner, Janati Yoga (ongoing)