
Explore Your Path to Wellness in
Prince Edward County.

Immerse yourself in the gentle rhythm of our Slow Flow Hatha Yoga class, a weekly sanctuary for the mind, body, and spirit. Single classes and packages of 6 available.

Experience the joy and tranquility of a personalized yoga and meditation session, tailored exclusively for your private party. An intimate and serene wellness experience, perfect for bridal + birthday parties & small group retreats.

Elevate your wine country getaway or carve out a moment of tranquility with our Private Couples Yoga. This private session is the perfect blend of Slow Flow Hatha Yoga, breathing techniques, and meditation. Perfect for beginners and experienced yogis alike.

Foster inner peace and communal connection every Wednesday night in the tranquil setting of our beautifully restored barn. Each session is designed to help you explore different meditation styles including metta, japa, walking and silent meditation, guiding you towards inner peace and self discovery.

Experience the ultimate in personalized wellness with our One-on-One Yoga, Meditation or Personal Training Sessions. Tailored specifically to your individual needs and goals, these private sessions offer a unique opportunity to deepen your practice, enhance your well-being, and achieve a sense of balance and peace.
One-on-One Sessions

We're in the process of crafting unforgettable moments that blend yoga, meditation, holistic wellness, and the natural serenity of our surroundings. Whether you're seeking to deepen your practice, or simply take a break from the routine, our workshops and retreats are designed to cater to your every need.
Workshop & Retreat Weekends
What Our Yogis Say


Tracey
"Yoga with Roz in her gorgeous barn was the perfect way to begin my Sunday during a family trip to PEC. Roz is an amazing instructor and will personalize your practice to your skill level. I highly recommend to anyone traveling to PEC!"